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Featured · Mental Health
⏱ 5 min read
Medically Reviewed by Dr. Rahul Rai · Aug 2026
Signs of Depression in Indian Teenagers: Beyond Moodiness and Exam Stress
Dr. Rahul Rai
Clinical Director
Featured Article

Signs of Depression in Indian Teenagers: Beyond Moodiness and Exam Stress

Discover the signs of depression in Indian teenagers beyond mood swings and exam stress, including emotional, behavioral, and physical symptoms to watch for.

Read full article →
Latest articles
240 articles
Borderline Personality Disorder Causes: Understanding the Factors Behind BPD Mental Health
Borderline Personality Disorder Causes: Understanding the Factors Behind BPD
Explore the causes of borderline personality disorder, including genetic, environmental, and psychological factors that may contribute to...
Medically Reviewed by Dr. Rahul Rai
⏱ 5 min
Side Effects of Anti Anxiety Drugs: What You Need to Know Before Starting Treatment Mental Health
Side Effects of Anti Anxiety Drugs: What You Need to Know Before Starting Treatment
Learn about the common side effects of anti-anxiety drugs, potential risks, safety considerations, and when to consult your healthcare pr...
Medically Reviewed by Dr. Rahul Rai
⏱ 5 min
Post Traumatic Stress Disorder Causes: Understanding the Root Causes, Risk Factors, and Recovery Clinical Research
Post Traumatic Stress Disorder Causes: Understanding the Root Causes, Risk Factors, and Recovery
Discover the causes of post-traumatic stress disorder (PTSD), common risk factors, symptoms, and available treatment options for recovery...
Medically Reviewed by Dr. Nimesh G Desai
⏱ 5 min
Types of Anxiety: Understanding Different Anxiety Disorders, Symptoms, and Treatment Options Mental Health
Types of Anxiety: Understanding Different Anxiety Disorders, Symptoms, and Treatment Options
Learn about the different types of anxiety disorders, including generalized anxiety disorder, panic disorder, phobias, OCD, and social an...
Medically Reviewed by Dr. Rahul Rai
⏱ 5 min
Anxiety Issues: Symptoms, Causes, Treatment, and Ways to Regain Control of Your Life Mental Health
Anxiety Issues: Symptoms, Causes, Treatment, and Ways to Regain Control of Your Life
Discover common anxiety issues, their causes, symptoms, diagnosis, and evidence-based treatment options to improve mental health and dail...
Medically Reviewed by Dr. Rahul Rai
⏱ 5 min
How to Stop Alcohol Addiction: A Complete Guide to Recovery and Long-Term Sobriety Addiction
How to Stop Alcohol Addiction: A Complete Guide to Recovery and Long-Term Sobriety
Learn how to stop alcohol addiction with professional treatment, counseling, healthy coping strategies, and long-term recovery support fo...
Medically Reviewed by Dr. Anindo Mitra
⏱ 5 min
Anxiety Care Plan: A Complete Guide to Assessment, Goals, Interventions, and Recovery Treatment Explainers
Anxiety Care Plan: A Complete Guide to Assessment, Goals, Interventions, and Recovery
Explore an anxiety care plan that includes therapy, medication, self-care strategies, and lifestyle changes to help manage anxiety sympto...
Medically Reviewed by Dr. Supriya Mathur
⏱ 5 min
Causes of Drug Addiction: Understanding Why People Become Addicted and How Recovery Is Possible Addiction
Causes of Drug Addiction: Understanding Why People Become Addicted and How Recovery Is Possible
Learn about the causes of drug addiction, including genetic, psychological, social, and environmental factors that increase the risk of s...
Medically Reviewed by Dr. Anindo Mitra
⏱ 5 min
How to Overcome Fear and Anxiety: Practical Strategies to Regain Control of Your Life Mental Health
How to Overcome Fear and Anxiety: Practical Strategies to Regain Control of Your Life
Discover practical ways to overcome fear and anxiety through healthy coping strategies, relaxation techniques, therapy, and positive life...
Medically Reviewed by Dr. Rahul Rai
⏱ 5 min
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Every article on Athena's blog is written or reviewed by a qualified psychiatrist or RCI-registered clinical psychologist with specialist training in mental health and addiction medicine.
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Dr. Rahul Rai
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